Cascadia Forest Therapy
Forest Bathing in Seattle and Beyond
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Volunteering with @earthcorps for a mental wellness forest restoration event at @discovery_park_seattle. Had fun leading an impromptu forest bathing meditation.
Exploring near the Elwha on the peninsula. Thanks to @rainbearrunning for hosting! #forestbathing #familytime #pnwonderland
A leaf for you!
We made a new friend and now you have a new place to forest bathe with us. @[101204690962:274:Shadow Lake Nature Preserve]! There are a couple events coming up -- Sept. 22nd and Oct. 13th. Check out the events page for details.
Spruce Tip Chip ice cream. This is one type of nature therapy! #fulltilticecream
Guess who just won some strawberry jam at a teacher training...pays to know how to dance the floss.